Reseña del libro "IT WASN'T HIM (en Inglés)"
IT WASN’T HIMIt Was a Childhood Wound Speaking Through MeWhat if the person in front of you isn’t the real reason you’re hurting?For years, Veronica Mendoza believed her strongest emotional reactions were about the person standing in front of her—the unanswered call, the delayed message, the fear of rejection, the need for reassurance, or the possibility of being abandoned.Until one question changed everything:“What if I’m not reacting only to what is happening today? What if a wound from my childhood is speaking through me?”In It Wasn’t Him, Veronica invites you into an intimate, heart-to-heart journey of understanding the connection between childhood wounds and the way we experience relationships as adults.Through personal stories, honest reflection, powerful questions, and writing exercises, you’ll explore the fears and silent promises that may have followed you from childhood into adulthood—the need to be perfect, to rescue everyone, to always be available, to avoid disappointing others, or to hold on tightly because losing someone feels terrifying.This book is not about blaming your parents, your partner, or your past.It is about understanding your story so your wounds no longer have to write your future.Inside these pages, you’ll be invited to recognize the child within you who may still be afraid, separate emotional fear from present-day reality, create healthier boundaries, stop allowing fear to make your decisions, and begin breaking cycles for yourself and the generations that come after you.Veronica writes not as a therapist, but from her lived experience as a survivor, mother, grandmother, great-grandmother, educator, and woman who decided that understanding her past could become the beginning of a different future.You cannot rewrite the first chapters of your story.But you can decide who writes the next one.Maybe it was never only him.Maybe a part of you has been waiting all these years to finally be heard.Understand your past.Transform your present.Heal your wounds.And write your future. Read more
