Name: Joyful and Healthy Living (en Inglés)
SKU: 63992274
Price: 28.49 USD
Availability: InStock
Author: Dr V P Gupta
ISBN: 9789367832448

portada Joyful and Healthy Living (en Inglés)

Formato

Libro Físico

Editorial

Bluerose Publishers

Autor

Dr V P Gupta

Idioma

Inglés

N° páginas

252

Encuadernación

Tapa Blanda

ISBN13

9789367832448

Joyful and Healthy Living (en Inglés)

Dr V P Gupta (Autor) · Bluerose Publishers · Tapa Blanda

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Reseña del libro "Joyful and Healthy Living (en Inglés)"

Human life is regarded as the highest among the 84,000 creatures mentioned in sacred texts. Yet, despite modern conveniences, true happiness often remains out of reach. While essentials like food, clothing, and shelter are necessary, the pursuit of luxuries, gadgets, and wealth may provide only fleeting comfort-not lasting joy. Real happiness comes from caring for others-whether family, friends, the community, or animals in need. This book draws on the author's 70 years of life experience, offering insights on leading a healthy, joyful life. It emphasizes gratitude, respect, love, and self-care through hobbies, building strong relationships, regular exercise, and yoga. Key principles include a disciplined lifestyle, a balanced diet, and finding contentment with minimal material needs. These insights aim to help readers of all ages improve their health and achieve a more fulfilling, happy life.