Name: Martial Arts for the Mature Athlete: A Guide to Injury Prevention and Treatment (en Inglés)
Price: 24.38 USD
Availability: InStock
Author: Hippen M. D., John T.
ISBN: 9781502343116

portada Martial Arts for the Mature Athlete: A Guide to Injury Prevention and Treatment (en Inglés)

Martial Arts for the Mature Athlete: A Guide to Injury Prevention and Treatment (en Inglés)

Formato

Libro Físico

Autor

John T. Hippen M. D.

Editorial

Createspace

Idioma

Inglés

N° páginas

104

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.16 kg.

ISBN13

9781502343116

Categorías

Medicina popular y salud

Martial Arts for the Mature Athlete: A Guide to Injury Prevention and Treatment (en Inglés)

John T. Hippen M. D. (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Martial Arts for the Mature Athlete: A Guide to Injury Prevention and Treatment (en Inglés)"

Did you always want to practice the martial arts, but didn't have a chance until you were an adult? If so, this book is for you! Martial arts schools are filled with young children, but martial arts training can be of great benefit to adults as well. Understanding how to approach your training can be the key to your success. In this book, Dr. John combines his years of experience in the martial arts with his extensive medical training. Included in this book are the seven keys for success, a guide to the recognition, prevention, and treatment of injuries, and advice on preparation for competition. Whether you are a young adult taking up mixed martial arts, a middle-aged parent taking karate with your children, or a senior citizen practicing Tai Chi in the park, this book can help you make your journey a success!