Name: master your storms, master your life: mindful journaling and sketching for wisdom and well-being (en Inglés)
Price: 23.89 USD
Availability: InStock
Author: Racey Pa Ma, Teri B.
ISBN: 9781475911565

portada master your storms, master your life: mindful journaling and sketching for wisdom and well-being (en Inglés)

master your storms, master your life: mindful journaling and sketching for wisdom and well-being (en Inglés)

Formato

Libro Físico

Autor

Teri B. Racey Pa Ma

Editorial

iUniverse

Año

2012

Idioma

Inglés

N° páginas

132

Encuadernación

Tapa Blanda

Dimensiones

23.5 x 19.1 x 0.7 cm

Peso

0.24 kg.

ISBN

1475911564

ISBN13

9781475911565

Categorías

Medicina complementaria
Consejos sobre carreras profesionales y cómo alcanzar el éxito
Afirmación personal, motivación, autoestima y actitud mental positiva

master your storms, master your life: mindful journaling and sketching for wisdom and well-being (en Inglés)

Teri B. Racey Pa Ma (Autor) · iUniverse · Tapa Blanda

Libro Nuevo Importado

Envío: 17 a 23 días háb.

$ 47.77$ 23.89

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 50 unidades

$ 23.89

Llega entre el 18 Ago y el 28 Ago a Quito, Pichincha. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "master your storms, master your life: mindful journaling and sketching for wisdom and well-being (en Inglés)"

Are you experiencing a challenge related to a health, personal, professional, or relationship issue? In Master Your Storms, Master Your Life, author Teri B. Racey helps you understand and deal with the challenge calmly and effectively through mindful journaling. Racey discusses how mindfulness is a discipline that can assist you in becoming more aware of your current ways of interacting with your world and being more present to each moment of your life. She also demonstrates that journaling is a powerful tool to facilitate that self-discovery. Master Your Storms, Master Your Life combines these in an easy, step-by-step approach to help you achieve mind-body harmony in everyday living. It gives you the skills to decode the language of your dreams and to access the wisdom of your subconscious mind through the writing and sketching process. Through this six-step method, Master Your Storms, Master Your Life empowers you to work out any personal or professional challenge and leads you to a fuller understanding of yourself and your situation so you may advocate effectively for your needs and desires.