Name: Masters Sculling: Technique and Training (en Inglés)
SKU: 53470853
Price: 35.11 USD
Availability: InStock
Author: Nancy Churchill
ISBN: 9781785007057

portada Masters Sculling: Technique and Training (en Inglés)

Masters Sculling: Technique and Training (en Inglés)

Formato

Libro Físico

Editorial

Crowood Press (UK)

Autor

Nancy Churchill

Año

2020

Idioma

Inglés

N° páginas

240

Encuadernación

Tapa Blanda

Dimensiones

24x17x1.2 cm

Peso

0.59 kg.

ISBN13

9781785007057

Masters Sculling: Technique and Training (en Inglés)

Nancy Churchill (Autor) · Crowood Press (UK) · Tapa Blanda

Libro Nuevo Importado

Envío: 15 a 22 días háb.

$ 70.22$ 35.11

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Última Unidad

$ 35.11

Llega entre el 30 Sep y el 14 Oct a Quito, Pichincha. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Masters Sculling: Technique and Training (en Inglés)"

Masters scullers range in age from Grade AA (21 in the US) or Grade A (27 in the UK) to Grade M (89 plus). Although diverse in age, these athletes all have one thing in common - they are each unique. This book partners with each individual athlete to achieve performance improvements based on their own aspirations, technical skill and fitness level. The focus is on understanding and efficiency, both in the acquisition of skills and training. The dynamic technique described offers scullers a high-performance sculling approach, carefully tailored to support a Masters sculler's long-term career. Illustrated with superb colour photographs, diagrams and a wealth of examples, coverage includes individual assessment of an athlete's sculling skills, flexibility and aerobic fitness; compilation and application of evidence-based data; formation of highly individual training programmes; experiments for athletes to explore their connectedness, versatility and speed, and finally, race strategies and plans for competitive athletes. Based on the athlete's needs and aspirations, Masters Sculling provides you with the knowledge and skills to build an individual training plan that minimizes injury risk, achieves continuous improvement and fosters a lifelong enjoyment of the sport.