Name: Memory-Wise: How Memory Works and What to Do When It Doesn't (en Inglés)
SKU: 53474780
Price: 34.27 USD
Availability: InStock
Author: Unkenstein, Anne
ISBN: 9781760296384

portada Memory-Wise: How Memory Works and What to Do When It Doesn't (en Inglés)

Memory-Wise: How Memory Works and What to Do When It Doesn't (en Inglés)

Formato

Libro Físico

Autor

Anne Unkenstein

Editorial

Allen and Unwin

Año

2019

Idioma

Inglés

N° páginas

240

Encuadernación

Tapa Blanda

ISBN13

9781760296384

N° edición

0003

Categorías

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Memory-Wise: How Memory Works and What to Do When It Doesn't (en Inglés)

Anne Unkenstein (Autor) · Allen and Unwin · Tapa Blanda

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Reseña del libro "Memory-Wise: How Memory Works and What to Do When It Doesn't (en Inglés)"

Does your memory change as you get older? It's common to be concerned about memory lapses, but how do you know if memory difficulties are normal or the beginnings of something more serious? Can dementia be prevented? Memory-wise explains how memory works and the changes that can occur as we age. It explains the sort of health, attitude and lifestyle factors that can lead to fluctuation in memory and provides practical tips to minimise their effects. Based on current research, Memory-wise examines memory during menopause and includes easy-to-follow suggestions for maintaining brain health, along with strategies for supporting memory in early dementia. We can all become more confident in managing memory. Memory-wise will help you to understand and nurture the most precious of resources - your memory.