Name: Micro Habits: Small Changes - big Results (en Inglés)
SKU: 62429963
Price: 27.37 USD
Availability: InStock
Author: Ron Kness
ISBN: 9781082071041

portada Micro Habits: Small Changes - big Results (en Inglés)

Micro Habits: Small Changes - big Results (en Inglés)

Formato

Libro Físico

Editorial

Independently Published

Autor

Ron Kness

Idioma

Inglés

Encuadernación

Tapa Blanda

ISBN13

9781082071041

Micro Habits: Small Changes - big Results (en Inglés)

Ron Kness (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "Micro Habits: Small Changes - big Results (en Inglés)"

Want to change your life? You're fed up with being who you are and can't even see clearly who you want to be. You've crashed and burned too many times before. Now here you are at a crossroads: do you try one last time, or give up before you even start?Thankfully, giving up doesn't have to be an option. You can be a better, stronger, more confident version of yourself, and this time you're guaranteed not to fail. That's because this time you're going to build micro-habits. These tiny changes are about to give you some pretty huge results. Part of your previous failures might have been trying to make too many big changes all at once.Micro-habits are what they sound like - they're small actions that you do on a regular basis until they become a habit. Incremental change has been proven to work, over and over, in a variety of ways. What makes micro-habits so exciting is that they really are tiny. By embracing them, you're not indulging in those grand sweeping gestures that caused you to crash and burn before. In this book, you're going to first learn the value of incremental change. Then once you understand what a micro-habit is, you'll get a chance to explore a couple dozen that you can start implementing in your life today!