Name: Micro-Habits. The Tiny Changes That Supercharge High Performance
Price: 26.65 USD
Availability: InStock
Author: Damian Hughes;Jake Humphrey
ISBN: 9781529976205

portada Micro-Habits. The Tiny Changes That Supercharge High Performance

Micro-Habits. The Tiny Changes That Supercharge High Performance

Formato

Libro Físico

Editorial

Cornerstone Press

Autor

Damian Hughes;Jake Humphrey

Año

2026

N° páginas

272

Encuadernación

Tapa Blanda

Dimensiones

21.60 x 13.50 x 2.00 cm

ISBN13

9781529976205

Micro-Habits. The Tiny Changes That Supercharge High Performance

Damian Hughes;Jake Humphrey (Autor) · Cornerstone Press · Tapa Blanda

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Reseña del libro "Micro-Habits. The Tiny Changes That Supercharge High Performance"

We assume that the highest-performing people are wired differently; that their success is down to nothing more than raw talent. But in the course of 400 conversations with the world's most remarkable individuals, Jake Humphrey and Damian Hughes have found the opposite: real success comes from small, often imperceptible changes in behaviour. They call them micro-habits. Drawing on exclusive interviews with leading high performers – from Olympic-medallists to billionaire entrepreneurs – Micro-Habits introduces the forty-eight simple tools that anyone can use to achieve excellence. The best thing? They work right away. From the Sunday Times bestselling authors of High PerformanceDrawing on conversations with . . . Ali Abdaal • Fernando Alonso • Usain Bolt • Stuart Broad • Dan Carter • Sabrina Cohen-Hatton • Brian Cox • Tom Daley • Jason Fox • Pippa Grange • Alex Honnold • Emily Maitlis • Joe Marler • Matthew McConaughey • Lando Norris • Sara Pascoe • Gordon Ramsay • Stephanie Shirley • Simon Sinek • Chris Voss • Sarina Wiegmanand many more . . .