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MiND-FIT (en Inglés)
Laura Vane (Autor)
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Independently published
· Libro Físico
MiND-FIT (en Inglés) - Laura Vane
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Reseña del libro "MiND-FIT (en Inglés)"
Give your memory an enjoyable, encouraging workout-one activity at a time.MiND-FIT: Memory contains 100 thoughtfully structured activities for adults and seniors who want to keep their minds active through familiar, practical challenges.Explore exercises involving names and faces, everyday objects, places, routes, sequences, delayed recall, planning and long-term memory. Familiar people, objects and locations return throughout the book, rewarding you for remembering information from earlier activities.Every activity includes:• Clear, numbered instructions• An obvious distinction between study and recall• Helpful optional clues when needed• Generous spaces for written responses• A complete answer key with explanations• A gentle progression across 20 themed sectionsStudy and recall pages are separated by a physical page turn, helping prevent accidental answer exposure. There is no timer and no pressure. Readers can work at their own pace, use a clue whenever they wish and enjoy discovering what they remember.Suitable for independent use, family activities, senior communities and anyone looking for a friendly, screen-free mental challenge.Designed for recreational cognitive engagement. This book is not a medical treatment or diagnostic tool.
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