Name: National College of Exercise Professionals: Standard Certification Manual (en Inglés)
SKU: 56361245
Price: 50.28 USD
Availability: InStock
Author: Goldenberg, Barry M. ; Demora, Michael
ISBN: 9780692512708

portada National College of Exercise Professionals: Standard Certification Manual (en Inglés)

National College of Exercise Professionals: Standard Certification Manual (en Inglés)

Formato

Libro Físico

Autor

Barry M. Goldenberg

Michael Demora

Editorial

Critical Minds Press

Idioma

Inglés

N° páginas

264

Encuadernación

Tapa Blanda

Dimensiones

27.9x21.6x1.4 cm

Peso

0.62 kg.

ISBN13

9780692512708

Categorías

Libros de ejercicio y entrenamiento físicos

National College of Exercise Professionals: Standard Certification Manual (en Inglés)

Barry M. Goldenberg (Autor) · Michael Demora (Autor) · Critical Minds Press · Tapa Blanda

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Reseña del libro "National College of Exercise Professionals: Standard Certification Manual (en Inglés)"

The Standard Certification is an introduction to the NCEP curriculum, which has been taught nationwide. This manual, accompanied by our acclaimed Standard Certification course, is designed to provide aspiring personal trainers a strong, holistic foundation for a future in the fitness industry by focusing on the five main components of health and fitness: resistance training, cardiovascular training, flexibility training, nutritional guidance, and attitude training. We also explain how to utilize our innovative NCEP system to create individualized exercise programs for clients of all levels. Finally, this manual covers customary topics such as basic anatomy, physiology, energy systems, body assessments, postural corrections, and medical health history, as well as vital information about the industry and how to achieve professional success. This manual is carefully constructed to provide both beginning and experienced trainers specific guidelines, advice, strategies, and diagrams that are practical and clearly explained for immediate use on the training floor. Our holistic approach to health and fitness is second to none, as the knowledge gained from this manual will separate any personal trainer from others in the field.