Name: Notes From Your Therapist: A Book About Feelings (en Inglés)
SKU: 53520633
Price: 34.52 USD
Availability: InStock
Author: Allyson Dinneen

portada Notes From Your Therapist: A Book About Feelings (en Inglés)

Notes From Your Therapist: A Book About Feelings (en Inglés)

Formato

Libro Físico

Editorial

Bluebird

Autor

Allyson Dinneen

Año

2021

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Dura

ISBN13

9781529073966

Notes From Your Therapist: A Book About Feelings (en Inglés)

Allyson Dinneen (Autor) · Bluebird · Tapa Dura

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Reseña del libro "Notes From Your Therapist: A Book About Feelings (en Inglés)"

Daily inspiration in the form of hand-written notes on emotions, emotional intelligence and relationships, from therapist Allyson Dinneen, who has over 340k followers on her hit Instagram account @notesfromyourtherapistFor anyone in need of a daily dose of affirmation and empathy, therapist and mental health counsellor Allyson Dinneen shares this collection of artful and beautifully photographed hand-written insights, based on her popular Instagram account.This beautifully presented hardcover book contains one simple and practical handwritten insight per page, making Allyson's deeply human words easy to come back to again and again.These bite-sized words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Allyson seeks to cultivate emotional well-being, recognize the struggle of being human, and offer a nurturing, compassionate perspective.