Name: Optimized Nutrition Vol. 8: : Building Anabolic Mass (en Inglés)
SKU: 60531569
Price: 24.80 USD
Availability: InStock
Author: Miller, Travis S.
ISBN: 9781495481536

portada Optimized Nutrition Vol. 8: : Building Anabolic Mass (en Inglés)

Optimized Nutrition Vol. 8: : Building Anabolic Mass (en Inglés)

Formato

Libro Físico

Autor

Travis S. Miller

Editorial

Createspace

Idioma

Inglés

N° páginas

270

Encuadernación

Tapa Blanda

Dimensiones

25.4x20.3x1.4 cm

Peso

0.54 kg.

ISBN13

9781495481536

Categorías

Artes marciales

Optimized Nutrition Vol. 8: : Building Anabolic Mass (en Inglés)

Travis S. Miller (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Optimized Nutrition Vol. 8: : Building Anabolic Mass (en Inglés)"

This book is for Martial Artist who want the know-how on gaining huge muscular bodyweight. It contains a detailed multi-phase program to help increase present strength and accelerate muscle gains. Readers get primary and secondary muscle-gain workouts, core growth workouts, descriptions of sets and reps, and info on gaining muscle weight without gaining fat the healthy way. Muscle is built with weights, food, rest and sweat. All Martial Artist create their bodies with these four elements ... in the beginning. But there comes a time when the muscle gains slow down. This is when they need to increase their body's anabolic, or muscle-building, capacity. Increasing the body's anabolic capacity is what Anabolic Mass is all about. Every Martial Artist is inundated with ads that this or that supplement will bring him or her to the next bodybuilding realm. But what's the truth? Anabolic Mass wades through the scientific data and gives you the real lowdown. Information worth its weight in gold.