Name: Overcoming our Relationship Fears (en Inglés)
SKU: 62192605
Price: 35.94 USD
Availability: InStock
Author: Lawrence E. Hedges

portada Overcoming our Relationship Fears (en Inglés)

Overcoming our Relationship Fears (en Inglés)

Formato

Libro Físico

Editorial

Independently Published

Autor

Lawrence E. Hedges

Idioma

Inglés

N° páginas

131

Encuadernación

Tapa Blanda

ISBN13

9781070702940

Overcoming our Relationship Fears (en Inglés)

Lawrence E. Hedges (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "Overcoming our Relationship Fears (en Inglés)"

We are all aware that chronic tension saps our energy and contributes to such modern maladies as high blood pressure and tension headaches, but few of us realize that this is caused by muscle constrictions that started as relationship fears in early childhood and live on in our minds and bodies. Overcoming Our Relationship Fears is a user-friendly roadmap for healing our relationships by dealing with our childhood fear reflexes. It is replete with relationship stories to illustrate each fear and how we individually express them. Dr. Hedges shows how to use our own built-in "Aliveness Monitor" to gauge our body's reaction to daily interactions and how they trigger our fears. Exercises in the book will help us release these life-threatening constrictions and reclaim our aliveness with ourselves and others.