Name: People Smarts: The System: Understand Yourself, Understand Others, and Crush Your Stress (en Inglés)
Price: 28.12 USD
Availability: InStock
Author: Rivka Levy
ISBN: 9789657739198

portada People Smarts: The System: Understand Yourself, Understand Others, and Crush Your Stress (en Inglés)

People Smarts: The System: Understand Yourself, Understand Others, and Crush Your Stress (en Inglés)

Formato

Libro Físico

Editorial

The Matronita Press

Autor

Rivka Levy

Año

2020

Idioma

Inglés

N° páginas

196

Encuadernación

Tapa Blanda

ISBN13

9789657739198

Categorías

Familia y relaciones: consejos y problemas

People Smarts: The System: Understand Yourself, Understand Others, and Crush Your Stress (en Inglés)

Rivka Levy (Autor) · The Matronita Press · Tapa Blanda

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Reseña del libro "People Smarts: The System: Understand Yourself, Understand Others, and Crush Your Stress (en Inglés)"

So much of what is holding us back in life, preventing us from having the close, loving relationships we want to have, and becoming the amazing people we know we really can be is being caused by an out-of-control stress response.People Smarts is a scientifically-proven stress personality system, that explains how ‘stress’ operates differently, in different people and gives you the practical tools you need to defuse it.The People Smarts system is not a ‘one size fits all’ approach to reducing stress, anxiety and depression that works for some, but bombs for so many others.Rather, People Smarts: The System will teach you how to crush your stress in real time by explaining:•What your unique ‘stress personality’ type is•Exactly what’s triggering off your stress•How to defuse your specific stress triggers at their root•The 5 secrets of how to drastically reduce your stress in real time•How to understand what's triggering other people's overwhelming stress, so you can handle your interactions better