Name: Perimenopause for Dummies (en Inglés)
Price: 29.84 USD
Availability: InStock
Author: Rebecca Levy-Gantt
ISBN: 9781394186884

portada Perimenopause for Dummies (en Inglés)

Formato

Libro Físico

Editorial

For Dummies

Autor

Rebecca Levy-Gantt

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Blanda

ISBN13

9781394186884

N° edición

Perimenopause for Dummies (en Inglés)

Rebecca Levy-Gantt (Autor) · For Dummies · Tapa Blanda

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Reseña del libro "Perimenopause for Dummies (en Inglés)"

Get to know perimenopause and manage troublesome symptoms Perimenopause For Dummies is a practical and comprehensive guide to the emotional, mental, and physical changes that begin to happen as you approach menopause. Demystify the connection between hormones and aging and make informed choices about how to deal with symptoms like weight gain, hot flashes, depression, mood swings, and insomnia. You'll learn about natural remedies and medical interventions that can ease the transition between fertility and menopause. Most importantly, you'll know what to expect, so the changes happening in your body won't take you by surprise. This Dummies guide is like a trusted friend who can guide you through your life's next chapter. Learn what perimenopause is and identify the most common symptoms Understand how perimenopause can affect your body, emotions, and libido Ease symptoms with hormonal solutions, diet, and exercise Discover ways of supporting yourself or your loved ones through perimenopausePerimenopause For Dummies offers clear, compassionate answers for anyone who is currently experiencing perimenopause or who is ready to learn more about it.