Name: Posture, Simply Posture, Correct Simply (en Inglés)
SKU: 56509167
Price: 32.23 USD
Availability: InStock
Author: Katsaros Pt Dpt, Polixeni
ISBN: 9781480882195

portada Posture, Simply Posture, Correct Simply (en Inglés)

Posture, Simply Posture, Correct Simply (en Inglés)

Formato

Libro Físico

Autor

Polixeni Katsaros Pt Dpt

Editorial

Archway Publishing

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

Dimensiones

27.9x21.6x0.6 cm

Peso

0.38 kg.

ISBN13

9781480882195

Categorías

Medicina popular y salud

Posture, Simply Posture, Correct Simply (en Inglés)

Polixeni Katsaros Pt Dpt (Autor) · Archway Publishing · Tapa Dura

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Reseña del libro "Posture, Simply Posture, Correct Simply (en Inglés)"

The problem with posture is that we usually don't pay attention to it until we start to suffer pain--usually in the back.Polixeni Katsaros, who has been dedicated to the practice of physical therapy for more than thirty years and has helped people of all ages correct their posture through functional movement, reveals how to prevent and reverse back pain in this fun guide.You'll meet characters like MegaMuscle, SlinkySpine, BravoPelvis, and Gravity--and also see fun illustrations--which make learning how to improve posture fun.The author emphasizes that correct posture is not only possible but simple. With a little effort, it can be practiced throughout the day and yield dramatic results. In fact, the more you practice correct posture, the simpler it becomes.With lively characters, fun drawings, and a summary at the end to make improving posture easy, this book is a must-read for those trying to prevent or heal backaches.