Name: Proper Healthy: 80 Plant-Based Recipes With a Boost (en Inglés)
SKU: 63002086
Price: 29.76 USD
Availability: InStock
Author: Calum Harris

portada Proper Healthy: 80 Plant-Based Recipes With a Boost (en Inglés)

Proper Healthy: 80 Plant-Based Recipes With a Boost (en Inglés)

Formato

Libro Físico

Editorial

Carnival

Autor

Calum Harris

Idioma

Inglés

N° páginas

240

Encuadernación

Tapa Dura

ISBN13

9780711298644

Proper Healthy: 80 Plant-Based Recipes With a Boost (en Inglés)

Calum Harris (Autor) · Carnival · Tapa Dura

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Reseña del libro "Proper Healthy: 80 Plant-Based Recipes With a Boost (en Inglés)"

Easy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book come with up to four health 'boosts' to meet your dietary needs: ENERGYGUT HEALTHPROTEIN-PACKEDSHAPE-UPEating healthy means missing out on the food you love, right? Wrong. If you're looking for a no-nonsense way to eat well, then Proper Healthy has you covered. Calum Harris has done all the hard work for you, working with a registered dietician to create easy, plant-based dishes that come packed with up to four health benefits to boost your meals. Whether it's helping your gut health, upping your protein-intake, restoring energy levels or eating lower-calorie meals, these unapologetically tasty, hassle-free recipes are guaranteed to deliver. From brunches and quick eats, puds and pick-me-ups, this is a book for anyone who cares about what goes into their bodies and what food can do to their mood and energy. It's for anyone looking to stick to a plant-based diet, or for plant-based eaters looking for healthy inspiration. Recipes include: Pretend-like-you're-in-LA smoothie bowlGingery basil rainbow noodle jarsGnocchi shepherd's pieCacio e pepe leek rigatoniTempeh taco bowl with chipotle cremaShredded BBQ jerk tofu bowl Upside-down pistachio and orange semolina cakeRaspberry miso blondies