Name: Punch! (en Inglés)
SKU: 69132635
Price: 21.49 USD
Availability: InStock
Author: Vince Perez-Mazzola
ISBN: 9798189010460

Formato

Libro Físico

Editorial

Amazon Digital Services LLC - Kdp

Autor

Vince Perez-Mazzola

Idioma

Inglés

N° páginas

ISBN13

9798189010460

Punch! (en Inglés)

Vince Perez-Mazzola (Autor) · Amazon Digital Services LLC - Kdp · Libro Físico

Libro Nuevo Importado

Envío: 18 a 25 días háb.

$ 42.99$ 21.49

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan más de 100 unidades

$ 21.49

Llega entre el 24 Nov y el 07 Dic a Quito, Pichincha. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Punch! (en Inglés)"

Almost everyone thinks they know how to punch. Very few actually do.Whether you're a martial artist, boxer, self-defense student, law enforcement officer, or simply someone who wants to build real striking power, Punch! cuts through myths, bad habits, and internet nonsense to teach what actually works.Drawing on decades of experience in martial arts, defensive tactics, and instructor development, Vince J. Caffrey breaks down the mechanics of punching into clear, understandable concepts that anyone can learn. Rather than memorizing countless techniques, you'll learn the principles that generate speed, power, accuracy, and efficiency-regardless of style.Inside you'll discover: Proper fist formation and alignmentHow to generate real power without unnecessary effortCommon mistakes that rob punches of speed and impactThe truth about heavy bag trainingWhy body mechanics matter more than brute strengthPractical drills that build lasting skillWritten in a direct, no-nonsense style and supported by clear instructional illustrations, Punch! is designed to help beginners build a solid foundation while giving experienced practitioners a fresh perspective on one of the most fundamental skills in fighting.Whether your goal is self-defense, competition, professional instruction, or simply throwing a better punch, this book gives you the knowledge and practical tools to improve one of the most important skills in any striking system.Less myth. More mechanics. Better punches.