Name: Secure Love: Create a Relationship That Lasts a Lifetime (en Inglés)
SKU: 55716640
Price: 31.42 USD
Availability: InStock
Author: Julie Menanno
ISBN: 9781668012864

portada Secure Love: Create a Relationship That Lasts a Lifetime (en Inglés)

Secure Love: Create a Relationship That Lasts a Lifetime (en Inglés)

Formato

Libro Físico

Autor

Julie Menanno

Editorial

Simon and Schuster

Idioma

Inglés

N° páginas

336

Encuadernación

Tapa Dura

ISBN13

9781668012864

Secure Love: Create a Relationship That Lasts a Lifetime (en Inglés)

Julie Menanno (Autor) · Simon and Schuster · Tapa Dura

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Reseña del libro "Secure Love: Create a Relationship That Lasts a Lifetime (en Inglés)"

Create a lasting and loving attachment with the help of the expert couple's therapist behind the popular Instagram account @TheSecureRelationship. What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it's also the closest science has come to making sense of our adult romantic connections. Julie Menanno is the couple's therapist behind the popular Instagram account @TheSecureRelationship, whose valuable relationship advice from her expertise gained her over a million fans. In Secure Love, Menanno tackles: - Why you and your partner have the same fight over and over (hint: it's called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need). - The four attachment types, with exercises designed to help you understand you and your partner's attachment style. - How to improve communication, including staying connected during conflict by prioritizing vulnerability rather than protecting yourself. - "Instead of that, say this" suggested scripts of how to approach difficult situations in your relationship. - Why insecure attachment negatively impacts a couple's sex life and how to restore that sexual connection. Secure Love is a crash course in understanding how you show up in a relationship and how to get out of negative cycles. Menanno teaches you how to establish a secure attachment with your partner to create the bond you've been longing for.

Julie Menanno

(Autor)

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Julie Menanno es terapeuta matrimonial y familiar licenciada en Estados Unidos, especializada en terapia de pareja basada en el apego. Es reconocida por su enfoque compasivo y claro para ayudar a las parejas a mejorar su conexión emocional, resolver conflictos y fortalecer la intimidad. Fundadora de The Montana Center for Relational Intimacy, Menanno trabaja con enfoques como la Terapia Focalizada en las Emociones (EFT). Es muy popular en redes sociales por sus publicaciones educativas y prácticas sobre relaciones de pareja. En 2023 publicó su primer libro, Secure Love, donde ofrece herramientas para construir relaciones sanas y seguras emocionalmente. Su trabajo se centra en fomentar la comunicación efectiva, la empatía y el vínculo afectivo duradero.

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