Name: Self-Love: 100+ Quotes, Reflections, and Activities to Help you Uncover and Strengthen Your Self-Love (en Inglés)
Price: 23.86 USD
Availability: InStock
Author: Devi B. Dillard-Wright Phd
ISBN: 9781507214299

portada Self-Love: 100+ Quotes, Reflections, and Activities to Help you Uncover and Strengthen Your Self-Love (en Inglés)

Self-Love: 100+ Quotes, Reflections, and Activities to Help you Uncover and Strengthen Your Self-Love (en Inglés)

Formato

Libro Físico

Editorial

Adams Media Corporation

Autor

Devi B. Dillard-Wright Phd

Año

2021

Idioma

Inglés

N° páginas

272

Encuadernación

Tapa Dura

ISBN13

9781507214299

Categorías

Afirmación personal, motivación, autoestima y actitud mental positiva

Self-Love: 100+ Quotes, Reflections, and Activities to Help you Uncover and Strengthen Your Self-Love (en Inglés)

Devi B. Dillard-Wright Phd (Autor) · Adams Media Corporation · Tapa Dura

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Reseña del libro "Self-Love: 100+ Quotes, Reflections, and Activities to Help you Uncover and Strengthen Your Self-Love (en Inglés)"

Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenticity. Loving yourself isn’t always easy. There is so much negativity around―criticism, impossibly high standards, perfectionism―it is easy to lose sight of how wonderful you really are. But with a little self-love, you can get back on track. In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept. From self-loathing to self-compassion, you deserve to love yourself and celebrate the greatness within. So open your mind, take a few deep breaths, focus on the desire to change and you will learn to love yourself more than you ever have before.