Name: Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance (en Inglés)
Price: 27.10 USD
Availability: InStock
Author: Levenson, Brian
ISBN: 9781633310469

portada Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance (en Inglés)

Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance (en Inglés)

Formato

Libro Físico

Autor

Brian Levenson

Editorial

Disruption Books

Año

2020

Idioma

Inglés

N° páginas

250

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 15.2 x 2.0 cm

Peso

0.39 kg.

ISBN13

9781633310469

Categorías

Consejos sobre carreras profesionales y cómo alcanzar el éxito
Afirmación personal, motivación, autoestima y actitud mental positiva

Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance (en Inglés)

Brian Levenson (Autor) · Disruption Books · Tapa Blanda

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Reseña del libro "Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance (en Inglés)"

Greatness is a matter of timing.Executive and mental performance coach Brian Levenson has spent years working with high performers in sports, business, and culture. And from the field to the boardroom, he noticed something surprising. Talented people were failing to reach their goals, not because they lacked the necessary skills, but because they didn't understand the mental processes that fueled them.When it comes to high performance, talent isn't enough.He began interviewing former CIA agents, world-class chefs, astronauts, athletes, CEOs, and more to find a solution, and soon realized that elite performers have one thing in common. They shift between complementary mindsets, one for preparing effectively and one for delivering when it counts. Only by practicing both mindsets do the best of the best--such as swimmer Diana Nyad, performer Taylor Swift, and legendary football coach Tom Coughlin--move seamlessly from drills to game-changing plays and back again.In Shift Your Mind, you'll learn nine key mental shifts to help you think like a high performer: humble and arrogantwork and playperfectionistic and adaptableanalysis and instinctexperimenting and trusting processuncomfortable and comfortablefuture and presentfear and fearlessnessselfish and selflessWith exercises, examples, and actionable tips, each chapter explores the power of the shift through skills like visualization, mindfulness, and self-talk.Make the right moves at the right time with Shift Your Mind.