portada Silent Sufferers: : What They Don't Know (en Inglés)

Silent Sufferers: : What They Don't Know (en Inglés)

Formato

Libro Físico

Autor

Verleshia Hughes Ph. D.

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.4 cm

Peso

0.10 kg.

ISBN13

9781523772810

Categorías

Afirmación personal, motivación, autoestima y actitud mental positiva

Silent Sufferers: : What They Don't Know (en Inglés)

Verleshia Hughes Ph. D. (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Silent Sufferers: : What They Don't Know (en Inglés)"

In 2012, diagnosed with fibromyalgia, Dr. Verleshia Hughes resolved to challenge her emotional, mental, physical and spiritual growth. She learned about fibromyalgia and accepted that she had the syndrome. However, it wouldn't have her. So what does it take to go from daily chronic pain to building alternative approaches in a holistic and spiritual aspect? Self management and following her physician's instructions on healthy eating, exercise and staying positive. What is it like to live with joy - without focusing on the nagging pain? It is not easy. In Dr. Hughes book Silent Sufferers: What They Don't Know she will tell you how awareness is important and living with joy helps her be a fibro warrior and you can have joy too.