Name: Sleep: A User's Guide (en Inglés)
Price: 26.71 USD
Availability: InStock
Author: H Kenneth Fisher
ISBN: 9781611535808

portada Sleep: A User's Guide (en Inglés)

Formato

Libro Físico

Editorial

Torchflame Books

Autor

H Kenneth Fisher

Idioma

Inglés

N° páginas

166

Encuadernación

Tapa Blanda

ISBN13

9781611535808

Sleep: A User's Guide (en Inglés)

H Kenneth Fisher (Autor) · Torchflame Books · Tapa Blanda

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Reseña del libro "Sleep: A User's Guide (en Inglés)"

Discover the secrets behind your restless nights and uncover the hidden marvels of your slumbering mind.Are you tossing and turning at night? Drifting off during the day? You might have a sleep problem. Geared toward everyone from sleep-deprived students to active athletes to young-at-heart grandparents, this book will help you understand your sleep like never before, covering common sleep problems such as: sleepwalkingsleep apneanot enough sleepoverly drowsy during the dayAnd discussing the various impacts of disordered sleep on life including: the effects of aging on sleep and memorysleep and heart healthsleep's impact on weight and blood pressuresleep and athletic performanceWritten by distinguished physician, H. Kenneth Fisher, Sleep: A User's Guide will help you understand what causes the problems you face and how you can get better, more reliable sleep.Praise for Sleep: A User's Guide"Needed in all home libraries." -Adrian Williams FRCP FAASM, Consultant Physician and Professor of Sleep Medicine, King's College London"An exceptional resource for professionals and for the rest of us." -William Solberg, DDS"Sleep: A User's Guide will be of special interest to educators, students and athletes." -Adrian Baer, MA Ed.