Name: Sleep Diary - Sleepy Pup (en Inglés)
Price: 23.77 USD
Availability: InStock
Author: Notebooks, Golding
ISBN: 9781792002267

portada Sleep Diary - Sleepy Pup (en Inglés)

Formato

Libro Físico

Autor

Golding Notebooks

Editorial

Independently Published

Idioma

Inglés

N° páginas

112

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.18 kg.

ISBN13

9781792002267

Categorías

Cómo afrontar los problemas del sueño

Sleep Diary - Sleepy Pup (en Inglés)

Golding Notebooks (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "Sleep Diary - Sleepy Pup (en Inglés)"

Are you resolving to find a good night's sleep and make it an ongoing practice? Or know somebody who is? Then this is the diary for you. For those whose inner voice doesn't give them a break in the middle of the night (or the times that they sleep), for those suffering from insomnia, and those who would simply like to keep a detailed and thoughtful record of their sleeping hours to create an improvement, the Sleep Diary - Sleepy Pup (part of a series featuring a variety of covers) is perfect to use and perfect as a gift. Features of this journal are: diary pages featuring places to record bedtime, waking up time and total hours slept, and space for daily and weekly notes tips on how to improve your sleeping patterns and each day's rest, and various sleep facts 6x9in, 110 pages cover soft, matte Designed by Golding Notebooks, when you write in your Sleep Diary you will give your daily and nightly routine the best chance of balance, better health and, above all, a needed and regenerating rest.To browse the wide selection of journals from Golding Notebooks, please refer to our Amazon author page.