Name: Strength Training (Essential Fitness)
SKU: 62433237
Availability: OutOfStock
Author: Sarah Roggio

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portada Strength Training (Essential Fitness)

Formato

Libro Físico

Editorial

Abdo Group

Autor

Sarah Roggio

Idioma

Inglés

N° páginas

112

ISBN13

9781098293307

Strength Training (Essential Fitness)

Sarah Roggio (Autor) · Abdo Group · Libro Físico

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Reseña del libro "Strength Training (Essential Fitness)"

All people require certain elements of physical strength to get through their daily routines, and strength training is more than just piling heavy weights on a barbell. This title examines the many ways people can get stronger and how those methods benefit both athletic performance and everyday life. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.