Name: The Brain Shift Method (en Inglés)
SKU: 68998479
Price: 29.75 USD
Availability: InStock
Author: Antonio Colomba
ISBN: 9798173673244

portada The Brain Shift Method (en Inglés)

Formato

Libro Físico

Editorial

Independently Published

Autor

Antonio Colomba

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

ISBN13

9798173673244

The Brain Shift Method (en Inglés)

Antonio Colomba (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "The Brain Shift Method (en Inglés)"

You already know what you should do. That's never been the problem.The problem is the voice in your head that talks you out of it - on repeat, every single day, faster than your willpower can catch. Most of the behavior you want to change isn't a decision. It's a loop. And you can't outthink a loop that's already running.The Brain Shift Method is a short daily practice that retrains that voice. No streaks to keep, no scores, no device watching you. Just you, a pen, and a sequence that turns the loop around - until the response you want fires before the old one can.Inside, you'll build the practice around the one behavior you actually want to change, tuned to the way your own mind already talks to you, and repeat it until it sticks. Most people feel the shift within the first two weeks.If you've ever finished a self-help book thinking "I already knew that" - this one is different. It doesn't give you ideas. It gives you a drill.The details are in the book. That's where they belong.