Name: The Complete Emotions Guide (en Inglés)
Price: 21.99 USD
Availability: InStock
Author: Whitlock, Rebecca
ISBN: 9781068191589

portada The Complete Emotions Guide (en Inglés)

Formato

Libro Físico

Editorial

Willow & Bloom Publishing

Autor

Whitlock, Rebecca

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

ISBN13

9781068191589

The Complete Emotions Guide (en Inglés)

Whitlock, Rebecca (Autor) · Willow & Bloom Publishing · Tapa Blanda

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Reseña del libro "The Complete Emotions Guide (en Inglés)"

Big Feelings whilst growing up don't come with a manual - but this book comes close.From excitement and pride to frustration, worry, and moments when everything feels like too much, growing girls experience a wide range of emotions every day. During puberty, those feelings can become more intense, confusing, or harder to explain.Inside, she will discover: What emotional intelligence really means - and how understanding her feelings builds unshakeable confidence and self-trustWhy puberty makes everything feel more intense - so she understands the changes she is going though and starts feeling in controlHow to handle overwhelming emotions like frustration, anxiety, jealousy, and embarrassment - before they take overHealthy ways to express what's inside - so she feels heard, understood, and confident speaking up for herselfSimple techniques to calm her body and mind - giving her the power to get through any emotional stormHow to protect her own emotional energy - especially when friends, drama, or other people's feelings start affecting her ownThe truth about screens and social media - and how to build habits that protect her confidence from an early ageDaily self-care strategies that actually work - strengthening her resilience, steadiness, and belief in herselfEmotional intelligence isn't something girls are born with - it's something they learn.Give your daughter the clarity, tools, and confidence she needs to navigate her feelings with strength and self-trust.