Name: The Feel-Good Way: Simple Recipes for a Better Life (en Inglés)
Price: 37.28 USD
Availability: InStock
Author: Cara Clark
ISBN: 9780593728048

portada The Feel-Good Way: Simple Recipes for a Better Life (en Inglés)

The Feel-Good Way: Simple Recipes for a Better Life (en Inglés)

Formato

Libro Físico

Editorial

Convergent Books

Autor

Cara Clark

Idioma

Inglés

N° páginas

272

Encuadernación

Tapa Dura

ISBN13

9780593728048

The Feel-Good Way: Simple Recipes for a Better Life (en Inglés)

Cara Clark (Autor) · Convergent Books · Tapa Dura

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Reseña del libro "The Feel-Good Way: Simple Recipes for a Better Life (en Inglés)"

A sustainable, science-based plan for nourishing your body, mind, and spirit from a celebrity nutritionist and bestselling co-author of The Wellness Remodel "Cara's approach to diet and health is a lifestyle that is completely attainable for anyone who is seeking to take care of this one precious body that God has given to them."--Carrie Underwood, from the foreword As a certified nutritionist who works with celebrities, professional athletes, and people from all walks of life, Cara Clark knows that taking care of yourself physically does not need to add to your hardship with deprivation or crash diets. And it doesn't have to mean completely overhauling your life. Packed with nearly a hundred easy, delicious, macro-balanced recipes--including Peach Berry Cobbler Overnight Oats, Make-Ahead Pad Thai, Chili Lime Chicken, and nourishing snacks, smoothies, shakes, bowls, and desserts--The Feel-Good Way will empower you to become an expert on the food that fuels your body and soul. With the Feel-Good fundamentals, there is no deprivation and no absolute restrictions--it's not all all-or-nothing approach. Instead, only a forever healthy lifestyle that you'll want to continue because it makes you feel good, inside and out. Whether you've tried every diet and ended up more discouraged or you're looking for creative, healthy recipes that your family will love, The Feel-Good Way is an essential guide to a better kitchen and a better life.