The GRACE Method. A Five-Step Guide to Healing Your Past and Moving Forward (en Inglés) - Seth Eliot Santoro;Seth Eliot Santoro

This book is for people who are stuck and cannot move beyond a specific trauma, pain, or loss from their past. It contains therein an easy to read five-step approach, the G.R.A.C.E. method to healing from past traumas and events. This book posits if you dig deep, take responsibility, emote, forgive, and evolve, you will finally get unstuck. The intention here is so you can rewrite and reshape your past, reframe your present, so you can reinvent and therefore reimagine your future. Bottom line, you can and will find hope, light, and joy every day.