Name: The Little Black Book of Training Wisdom: How to Train to Improve at any Sport (en Inglés)
Price: 37.99 USD
Availability: InStock
Author: John, Dan ; Cleather, Dan
ISBN: 9781724825803

portada The Little Black Book of Training Wisdom: How to Train to Improve at any Sport (en Inglés)

The Little Black Book of Training Wisdom: How to Train to Improve at any Sport (en Inglés)

Formato

Libro Físico

Autor

Dan Cleather

Prefacio de

Dan John

Editorial

Createspace

Año

2018

Idioma

Inglés

N° páginas

201

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.1 cm

Peso

0.28 kg.

ISBN13

9781724825803

Categorías

Entrenamiento y dirección técnica deportiva

The Little Black Book of Training Wisdom: How to Train to Improve at any Sport (en Inglés)

Dan Cleather (Autor) · Dan John (Prefacio de) · Createspace · Tapa Blanda

Libro Nuevo Importado

Envío: 16 a 23 días háb.

$ 69.07$ 37.99

-45%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan más de 100 unidades

$ 37.99

Llega entre el 25 Ago y el 07 Sep a Quito, Pichincha. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "The Little Black Book of Training Wisdom: How to Train to Improve at any Sport (en Inglés)"

"A rare book" - Dan John, author of Easy Strength and Never Let GoConsistency is keyThe most important rule of effective training is to be consistent. However, it is surprisingly easy, and human, to break this rule. Training wisdom is about recognizing and prioritizing the most important training principles and not getting distracted by secondary issues.In The Little Black Book of Training Wisdom, Dr Dan Cleather - an elite strength and conditioning coach - describes the fundamental training principles in a simple and accessible way. In addition, he highlights some of the most common training pitfalls so they can be avoided. The book is a must for anyone who wants to learn how to build dominant athletic prowess by working smarter not harder."Dan cuts through the intellectual rubbish bin that has dominated our field for the last few decades and gives us clarity and insight." - Dan John