Name: The Yoga Mindset (en Inglés)
Price: 26.98 USD
Availability: InStock
Author: Gervais-Bryan, Michelle
ISBN: 9781737040705

Formato

Libro Físico

Autor

Michelle Gervais-Bryan

Editorial

Game Changer Publishing

Idioma

Inglés

N° páginas

178

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.0 cm

Peso

0.24 kg.

ISBN13

9781737040705

Categorías

Yoga como ejercicio

The Yoga Mindset (en Inglés)

Michelle Gervais-Bryan (Autor) · Game Changer Publishing · Tapa Blanda

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Reseña del libro "The Yoga Mindset (en Inglés)"

Yoga is weird, painful, difficult, no fun, all AGONY...right?Not anymore! Whether you are a seasoned yogi, ready to go deeper in your practice, a newbiewondering how to even begin a yoga practice, or someone who is simply ready to hit the RESETbutton on their life, this book is for you. It will not only flip the script on everything you think youknow about yoga, but also everything you think you know about living your best life. It willcompletely demystify yoga by showing you how to master every yoga pose by mastering theseven alignment secrets of Mountain Pose. More importantly, it will remystify yoga by showingyou how to apply the lessons of those seven key alignment principles to the seven key areasof your life so that you can finally get 'unstuck and move forward to the best version of yourselfand your life, as you define it. With 500 hours of Yoga Teacher Training and years of teachingexperience, Michelle will guide you, from the base camp to the summit, through a daily 15-minutemovement, meditation, and manifestation practice, over a 7-day period. If you are ready for abreakthrough that can propel you forward to a new, expansive, and empowered view ofyourself and your life, take the 7-day journey to start living your best life now! Change Your Mindset, Change Your Life! What Are You Waiting For?