Name: Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice (en Inglés)
SKU: 56542729
Price: 46.21 USD
Availability: InStock
Author: Cook-Cottone Catherine,Spence Joanne,Telles Shirley

portada Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice (en Inglés)

Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice (en Inglés)

Formato

Libro Físico

Editorial

Singing Dragon

Autor

Cook-Cottone Catherine,Spence Joanne,Telles Shirley

Idioma

Inglés

N° páginas

304

Encuadernación

Tapa Blanda

ISBN13

9781839978166

Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice (en Inglés)

Cook-Cottone Catherine,Spence Joanne,Telles Shirley (Autor) · Singing Dragon · Tapa Blanda

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Reseña del libro "Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice (en Inglés)"

This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently. Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory, communication, setting boundaries, and yoga teacher self-care. It also includes a de-escalation protocol for in-session trauma responses and how to cultivate a trauma-informed teaching environment. Written by an internationally renowned author duo, this is a universal resource for yoga teachers looking to empower themselves and their clients from all demographics and in all settings.