Name: Twelve Pathways to Personal Wellness: An Activity Based Perspective for Wellness of Body, Mind and Spirit (en Inglés)
Price: 17.85 USD
Availability: InStock
Author: David Rogers
ISBN: 9781982242510

portada Twelve Pathways to Personal Wellness: An Activity Based Perspective for Wellness of Body, Mind and Spirit (en Inglés)

Twelve Pathways to Personal Wellness: An Activity Based Perspective for Wellness of Body, Mind and Spirit (en Inglés)

Formato

Libro Físico

Editorial

Balboa Press

Autor

David Rogers

Año

2020

Idioma

Inglés

N° páginas

154

Encuadernación

Tapa Blanda

ISBN13

9781982242510

Categorías

Medicina popular y salud

Twelve Pathways to Personal Wellness: An Activity Based Perspective for Wellness of Body, Mind and Spirit (en Inglés)

David Rogers (Autor) · Balboa Press · Tapa Blanda

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Reseña del libro "Twelve Pathways to Personal Wellness: An Activity Based Perspective for Wellness of Body, Mind and Spirit (en Inglés)"

Twelve Pathways to Personal Wellness is a principle based book that outlines the fundamental considerations we should each understand and internalize to create the highest possible wellness oriented lifestyle. We live in an era where the evidence is in...wellness works. Comprehensive wellness changes lives and changes them for the better. Twelve Pathways lays out the foundations upon which any good personal wellness philosophy can be developed. It does not recommend specific programs, but gives the frameworks from which the best programs and habits can be identified and engaged in based on the reader’s understanding and preference. It provides ways to think about wellness and develop a more comprehensive mindset. Twelve Pathways is the primer for anyone interested in undertaking or expanding their own personal wellness oriented lifestyle.