Name: Vitamin B Complex Made Easy. Understanding Energy, Brain Function, and Metabolism Through the Power of B Vitamins (en Inglés)
Price: 45.11 USD
Availability: InStock
Author: Bennett Coldwin
ISBN: 9798196619168

portada Vitamin B Complex Made Easy. Understanding Energy, Brain Function, and Metabolism Through the Power of B Vitamins (en Inglés)

Vitamin B Complex Made Easy. Understanding Energy, Brain Function, and Metabolism Through the Power of B Vitamins (en Inglés)

Formato

Libro Físico

Editorial

Independently published

Autor

Bennett Coldwin

Año

2026

Idioma

Inglés

N° páginas

170

Encuadernación

Tapa Blanda

Dimensiones

22.90 x 15.20 x 0.90 cm

ISBN13

9798196619168

Vitamin B Complex Made Easy. Understanding Energy, Brain Function, and Metabolism Through the Power of B Vitamins (en Inglés)

Bennett Coldwin (Autor) · Independently published · Tapa Blanda

Libro Nuevo Importado

Envío: 16 a 23 días háb.

$ 82.01$ 45.11

-45%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan más de 100 unidades

$ 45.11

Llega entre el 26 Ago y el 08 Sep a Quito, Pichincha. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Vitamin B Complex Made Easy. Understanding Energy, Brain Function, and Metabolism Through the Power of B Vitamins (en Inglés)"

What if your daily energy, focus, and mental clarity depended on small vitamins most people barely understand?
In today's busy world, many people feel mentally drained, physically tired, and constantly low on energy-without realizing how important B vitamins are for supporting the body's daily systems.
Vitamin B Complex Made Easy is a beginner-friendly guide that explains how B vitamins help support energy production, brain function, metabolism, and overall balance in simple, practical language anyone can understand.
Inside this book, you'll discover:
What the Vitamin B Complex really is
The difference between key B vitamins like B1, B6, B9, and B12
How B vitamins help your body turn food into usable energy
The connection between B vitamins, focus, and mental performance
Where B vitamins come from in real-life foods
How modern lifestyles and stress affect nutritional balance
Simple daily habits that naturally support energy and well-being
This book avoids confusing medical jargon and focuses on real-life understanding, practical examples, and sustainable habits that fit into everyday life.
No extreme diets.
No complicated science.
No unrealistic promises.
Just clear, helpful knowledge that helps you better understand your body and make smarter daily choices.
If you want to:
Understand how energy works inside your body
Support mental focus and daily balance naturally
Build healthier long-term nutrition habits
Then this book will give you the practical understanding you need.
Because better health often begins with understanding the small things your body depends on every day.