Name: What are you Dying From This Week? Help for Health Anxiety (en Inglés)
Price: 22.80 USD
Availability: InStock
Author: Heather Shearer
ISBN: 9781792019883

portada What are you Dying From This Week? Help for Health Anxiety (en Inglés)

What are you Dying From This Week? Help for Health Anxiety (en Inglés)

Formato

Libro Físico

Editorial

Independently Published

Autor

Heather Shearer

Año

2018

Idioma

Inglés

N° páginas

116

Encuadernación

Tapa Blanda

ISBN13

9781792019883

Categorías

Trastornos mentales y psiquiátricos

What are you Dying From This Week? Help for Health Anxiety (en Inglés)

Heather Shearer (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "What are you Dying From This Week? Help for Health Anxiety (en Inglés)"

Anxiety is now the most common mental illness in the world. Health Anxiety is a specific type of anxiety characterized by preoccupation and fear about having or contracting illness, typically life threatening illnesses. It can be extremely debilitating, and cause significant distress to sufferers. Unfortunately, like many mental illnesses, it is subject to stigma, and people with health anxiety will often hide their suffering from others, and not seek help. Health anxiety however can be treated in the same way as other anxiety disorders. The author, Dr Heather Shearer, herself a long term health anxiety sufferer, writes an easy to read book about the origins, maintenance, triggers and techniques to help health anxiety.