Name: What's Your Excuse for not Getting Fit? (en Inglés)
SKU: 66014628
Price: 20.24 USD
Availability: InStock
Author: Henson, Joanne

portada What's Your Excuse for not Getting Fit? (en Inglés)

What's Your Excuse for not Getting Fit? (en Inglés)

Formato

Libro Físico

Editorial

Wye Publishing

Autor

Henson, Joanne

Idioma

Inglés

N° páginas

122

Encuadernación

Tapa Blanda

Dimensiones

19.8x12.9x0.7 cm

ISBN13

9780993338809

What's Your Excuse for not Getting Fit? (en Inglés)

Henson, Joanne (Autor) · Wye Publishing · Tapa Blanda

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Reseña del libro "What's Your Excuse for not Getting Fit? (en Inglés)"

Overcome your excuses and get active, healthy and happy Do you want to be fit, lean and healthy, but find that all too often life gets in the way? Do you own a gym membership you don't use, or take up running every January only to give up in February? Then this is the book for you. This is not yet another get-fit-quick program. It's a look at the things which have prevented you in the past from becoming the fit, active person you've always wanted to be, and a source of advice, inspiration and ideas to help you overcome those things this time around. Change your habits and attitude to exercise for good. Too tired? Lacking motivation? Bored by exercise? You won't be after reading this book! So what's your excuse? "Joanne is a true inspiration! Her passion, commitment and no nonsense attitude never fails to motivate her clients to get moving and achieve their health and fitness goals" Sarah Price, triathlete and five times Ironman finisher Joanne Henson is a health, fitness and weight loss coach who helps her clients to get healthy and happy and stay healthy and happy. She overcame her own obstacles to get fit and she now inspires others to do the same.