Name: Why You Should Take A Break From Drinking And How to do it (en Inglés)
Price: 32.88 USD
Availability: InStock
Author: Downie, David
ISBN: 9781922237934

portada Why You Should Take A Break From Drinking And How to do it (en Inglés)

Why You Should Take A Break From Drinking And How to do it (en Inglés)

Formato

Libro Físico

Autor

David Downie

Editorial

Blue Peg Publishing

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.3 cm

Peso

0.09 kg.

ISBN13

9781922237934

Categorías

Medicina popular y salud

Why You Should Take A Break From Drinking And How to do it (en Inglés)

David Downie (Autor) · Blue Peg Publishing · Tapa Blanda

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Reseña del libro "Why You Should Take A Break From Drinking And How to do it (en Inglés)"

"A whole new perspective on drinking. Highly recommended" - Dr Rafal Zakrzewski, Cambridge University TAKE A BREAK FROM DRINKING TO IMPROVE YOUR LIFE Drinking is awesome, but if the grog monster has you by the tail then it is easy to get into a rut and waste your life away, especially if you are in a soul destroying job. Whether you are curious about improving your health, relationships or simply creating a better version of you, this book will show you how giving up alcohol for a period can let you do this. THIS GUIDE TO TAKING A BREAK FROM THE DRINK TEACHES: - How David went from one of Australia's leading beer experts and writers to going off the drink for a year and giving up his job as a partner in a major law firm to become a children's book writer - How to justify taking a break from drinking to yourself and to your peers - How to cope with risk of boredom - How to gain zen like clarity after breaking the drinking cycle - How to redesign your life to become a better, more joyous version of you - How to make a decision about your future after your time off the drink.