Name: Why Your Diets Fail and the Science That Really Works (en Inglés)
SKU: 64234045
Price: 42.87 USD
Availability: InStock
Author: Myrna Garcia Haag R D; John J Macionis Ph D

portada Why Your Diets Fail and the Science That Really Works (en Inglés)

Why Your Diets Fail and the Science That Really Works (en Inglés)

Formato

Libro Físico

Editorial

Mindstir Media

Autor

Myrna Garcia Haag R D; John J Macionis Ph D

Idioma

Inglés

Encuadernación

Tapa Blanda

ISBN13

9781965340684

Why Your Diets Fail and the Science That Really Works (en Inglés)

Myrna Garcia Haag R D; John J Macionis Ph D (Autor) · Mindstir Media · Tapa Blanda

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Reseña del libro "Why Your Diets Fail and the Science That Really Works (en Inglés)"

If you have struggled with food, we understand! We've been there! We know that diets don't deliver long-term weight loss. We know that weight-loss drugs work for many people, but at high cost and with many side effects. And they only work as long as you take them. Diets and drugs fall short because they do not address the root cause of obesity. But there is another way! Reaching your lean weight and optimal health depends on understanding that the root cause of obesity is a chemical imbalance in the body due to improper nutrition. The game-changer is learning some nutritional science that lets the body guide us toward lean weight and optimal health. This book explains the root cause of overeating and provides the nutritional guidelines that make all the difference. Myrna's nutritional science provides the key that will free you from food addiction and change your life so you can live longer, healthier, and with enhanced athletic ability. This science actually works. It's simple. It's forever. And it's easy!