Name: Women Who Need Donuts: Honoring Our Cravings . . . and Building a Business and a Life out of Love. (en Inglés)
Price: 32.89 USD
Availability: InStock
Author: Kellis, Leigh
ISBN: 9781504397889

portada Women Who Need Donuts: Honoring Our Cravings . . . and Building a Business and a Life out of Love. (en Inglés)

Formato

Libro Físico

Autor

Leigh Kellis

Editorial

Balboa Press

Idioma

Inglés

N° páginas

108

Encuadernación

Tapa Dura

Dimensiones

21.6 x 14.0 x 0.8 cm

Peso

0.27 kg.

ISBN13

9781504397889

Categorías

Cocina y alimentos para jóvenes

Women Who Need Donuts: Honoring Our Cravings . . . and Building a Business and a Life out of Love. (en Inglés)

Leigh Kellis (Autor) · Balboa Press · Tapa Dura

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Women Who Need Donuts: Honoring Our Cravings . . . and Building a Business and a Life out of Love. (en Inglés)"

There is a peace to be found in eating what you love that I havent found in any other way. Not everyone can relate to this connection, but for me, its fully correlated. For so long, I struggled with being at peace with my body that the angst manifested in my obsession with food. I wanted to fix my criticism of my body and my internal unease by eating better, restricting, dieting, getting control. It was no surprise I never fixed myself by dieting. It cant be fixed by dieting. I had to start to eat with love to make any headway on my crippling anxiety. I had to eat what I loved and make peace with my cravings to address the deeper issues. For so long, I struggled with what I should eat or shouldnt eat. It was a wonderful way to distract myself from feeling anything else or thinking about uncomfortable topics. Food obsession always reveals a deeper worry. To eat in peace allows us to get honest about what we really feel. The new mantra had to become What would I really love to eat today? I wanted to eat a lot of things, and I wanted doughnuts. I assumed other people wanted to eat doughnuts too. I started making them for myself and getting them out there to the masses. This permission to myself to eat doughnuts turned into a multimillion dollar businessa sign that making decisions out of love can have great results.