Name: Yoga Education (en Inglés)
SKU: 66824959
Price: 81.26 USD
Availability: InStock
Author: Krishna Shastri
ISBN: 9789360847340

Formato

Libro Físico

Editorial

Wordpen Academics

Autor

Krishna Shastri

Idioma

Inglés

N° páginas

270

Encuadernación

Tapa Dura

Dimensiones

23.4x15.6x1.6 cm

ISBN13

9789360847340

Yoga Education (en Inglés)

Krishna Shastri (Autor) · Wordpen Academics · Tapa Dura

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Reseña del libro "Yoga Education (en Inglés)"

Introduction to Yoga Education: Provide an overview of yoga as a holistic practice encompassing physical, mental, and spiritual development, and its integration into educational systems. Foundations and Philosophy: Discuss the origins, principles, and philosophies of yoga, including Patanjali's Yoga Sutras and key concepts like mindfulness and self-discipline. Yoga Practices: Explore various yoga techniques taught in education, such as asanas (postures), pranayama (breathing exercises), meditation, and relaxation methods. Benefits of Yoga for Students: Highlight physical, mental, and emotional benefits including improved concentration, stress reduction, flexibility, and overall well-being. Curriculum Development: Examine approaches to designing age-appropriate yoga curricula that align with educational goals and cultural contexts. Teaching Methodologies: Discuss effective instructional strategies, including experiential learning, demonstration, and integration with other subjects. Assessment and Evaluation: Introduce methods for evaluating students' progress in yoga education, focusing on holistic development rather than competition. Challenges and Future Directions: Address challenges like standardization, teacher training, and acceptance, while exploring the growing global adoption and research in yoga education.