Name: Yoga Foundations (a Beginner's Guide to a Mindful Practice) (en Inglés)
SKU: 62676107
Price: 31.76 USD
Availability: InStock
Author: Angelina Jamison

portada Yoga Foundations (a Beginner's Guide to a Mindful Practice) (en Inglés)

Yoga Foundations (a Beginner's Guide to a Mindful Practice) (en Inglés)

Formato

Libro Físico

Editorial

Book Publishing Pros

Autor

Angelina Jamison

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

ISBN13

9781964913360

Yoga Foundations (a Beginner's Guide to a Mindful Practice) (en Inglés)

Angelina Jamison (Autor) · Book Publishing Pros · Tapa Dura

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Reseña del libro "Yoga Foundations (a Beginner's Guide to a Mindful Practice) (en Inglés)"

Welcome to the transformative world of yoga, where the union of mind, body, and spirit takes center stage in the journey towards holistic well-being. This ebook delves into the myriad benefits that yoga bestows upon both physical and mental health, offering a pathway to balance and vitality. As a passionate advocate for yoga and a dedicated teacher, my goal is to share the transformative power of this ancient practice. This ebook serves as a guide to help individuals of all levels embark on their yoga journey, cultivating a deeper connection with themselves and the world around them. My intention is to make the practice accessible and enjoyable, empowering readers to embrace yoga as a lifelong companion on their quest for physical health and mental tranquility. Join me in this exploration, and let yoga become your sanctuary for a balanced and fulfilling life.