Name: Yoga: The best 110 poses for practice, Guide and Tips for Improving Your Health (en Inglés)
Price: 25.46 USD
Availability: InStock
Author: Volia, Inna
ISBN: 9781981638222

portada Yoga: The best 110 poses for practice, Guide and Tips for Improving Your Health (en Inglés)

Yoga: The best 110 poses for practice, Guide and Tips for Improving Your Health (en Inglés)

Formato

Libro Físico

Autor

Inna Volia

Editorial

Createspace

Idioma

Inglés

N° páginas

134

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.19 kg.

ISBN13

9781981638222

Categorías

Deporte: general

Yoga: The best 110 poses for practice, Guide and Tips for Improving Your Health (en Inglés)

Inna Volia (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Yoga: The best 110 poses for practice, Guide and Tips for Improving Your Health (en Inglés)"

Yoga as a science has gained such a widespread popularity with many people embracing it considering the diverse benefits that the practice is associated with. Yoga doesn't only provide a great way of exercising and relaxation, it equally enables people to connect deeply with whom they truly are which then leads to higher levels of consciousness and self awareness. The practice of yoga is associated with diverse benefits that people get to realize when they are more self aware. They are able to focus their energies on things that matter most to them and will be able to take actions that are beneficial to their lives.