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You're Not Toast: 5 Counter-Intuitive Steps to Ditch Burnout and Revive Your Rock-Star Self (en Inglés)
Anderson, Scott (Autor)
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Peaceful Profits
· Tapa Blanda
You're Not Toast: 5 Counter-Intuitive Steps to Ditch Burnout and Revive Your Rock-Star Self (en Inglés) - Anderson, Scott
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Reseña del libro "You're Not Toast: 5 Counter-Intuitive Steps to Ditch Burnout and Revive Your Rock-Star Self (en Inglés)"
You're Not Toast shows exhausted overachievers how to break free from burnout - for good.If you're tired of feeling drained, overwhelmed, and trapped in a life that looks successful but feels empty, this book is your roadmap to real recovery.Scott Anderson knows burnout inside and out - because he lived it. Now, after helping hundreds of high-performers reclaim their energy, Anderson shares his powerful Burnout Breakthrough System with readers ready for lasting change.Inside, you'll discover: How to recover your energy quickly - without quitting your job or blowing up your lifeWhy your greatest strengths may secretly be burning you out - and how to harness them in a healthy wayA fast, practical technique for releasing anxiety, exhaustion, and overwhelm in minutes a dayHow to create a new "mental GPS" to guide your career and life with clarity and confidenceBurnout doesn't have to be your story.You're not stuck.You're not failing.You're not toast.Turn the page and begin your recovery today.
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