Name: Your Guide to Lowering Your Cholesterol With TLC (en Inglés)
Price: 30.45 USD
Availability: InStock
Author: Health, National Institutes of ; Blood Institute, National Heart Lung a. ; Human Services, U. S. Depart
ISBN: 9781478214236

portada Your Guide to Lowering Your Cholesterol With TLC (en Inglés)

Your Guide to Lowering Your Cholesterol With TLC (en Inglés)

Formato

Libro Físico

Autor

U. S. Depart Human Services

National Heart Lung a. Blood Institute

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.5 cm

Peso

0.13 kg.

ISBN13

9781478214236

Categorías

Guías de estudio y revisión y material de consulta de la medicina

Your Guide to Lowering Your Cholesterol With TLC (en Inglés)

U. S. Depart Human Services (Autor) · National Heart Lung a. Blood Institute (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Your Guide to Lowering Your Cholesterol With TLC (en Inglés)"

Do you need to lower your Cholesterol? This book by the National Institutes of Health (Publication 06-5235) and the National Heart, Lung, and Blood Institute is designed to help you make the lifestyle changes that will help you to lower your blood cholesterol and reduce your risk for heart disease. High blood cholesterol can affect anyone. It's a serious condition that increases the risk for heart disease, the number one killer of Americans-women and men. The higher your blood cholesterol level, the greater your risk. Fortunately, if you have high blood cholesterol, there are steps you can take to lower it and protect your health. This book will show you how to take action by following the "TLC Program" for reducing high blood cholesterol. TLC stands for Therapeutic Lifestyle Changes, a three-part program that uses diet, physical activity, and weight management. Sometimes, drug treatment also is needed to lower blood cholesterol enough. But even then, the TLC Program should be followed. The book has four main sections: It explains why cholesterol matters and helps you find your heart disease risk; describes the TLC Program; talks about a condition called the metabolic syndrome that can also be treated with TLC; and offers advice on how to make heart healthy lifestyle changes. Within the sections you'll find tips on such topics as how to: communicate better with your doctor and other health care professionals, read food labels, make and stick with lifestyle changes, plan heart healthy menus for the whole family, and make heart healthy choices when you eat out. Anyone can develop high blood cholesterol-everyone can take steps to lower it.