Name: 30-Day Weight Loss Workbook: 20-Minute Whole Food Recipes And Illustrated Exercise Guide (en Inglés)
Price: 34.52 USD
Availability: InStock
Author: Taylor, Ruth
ISBN: 9781723279621

portada 30-Day Weight Loss Workbook: 20-Minute Whole Food Recipes And Illustrated Exercise Guide (en Inglés)

30-Day Weight Loss Workbook: 20-Minute Whole Food Recipes And Illustrated Exercise Guide (en Inglés)

Formato

Libro Físico

Autor

Ruth Taylor

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.5 cm

Peso

0.16 kg.

ISBN13

9781723279621

Categorías

Dietética y nutrición
Dietas y régimen alimenticio, nutrición
Cocina para dietas y estados de salud específicos

30-Day Weight Loss Workbook: 20-Minute Whole Food Recipes And Illustrated Exercise Guide (en Inglés)

Ruth Taylor (Autor) · Createspace · Tapa Blanda

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Reseña del libro "30-Day Weight Loss Workbook: 20-Minute Whole Food Recipes And Illustrated Exercise Guide (en Inglés)"

Want to have delicious, fat-burning meals without spending hours in the kitchen? 30-Day Weight Loss Workbook is designed for busy people and gives you 45 mouthwatering recipes that will leave you feeling refreshed and full of energy, specifically: 30 mouthwatering breakfast and dinner recipes easily cooked in 10 minutes and 15 lunch recipes cooked in 20 minutes...to achieve your desired body, without having to spend hours in the kitchen. The best part is, all the recipes come with appetizing colored pictures of whole food recipes, complete with nutritional information, and calories count. In addition, you will also receive: * 30-day meal plan schedule track your weight loss progress and boost your motivation * Ingredients grocery's list you can easily find in most grocery stores to save you time (ideal for busy people) * 30-minute quick and easy home exercise guide with illustration included that works excellently with your meal plan And much more...