Reseña del libro "After Stroke"

Updated 2022 editionDavid M Hinds, who has himself made a 100% recovery from a majorstroke, has used many of the techniques he employed as a successful stressmanagement consultant to create a warmly personal and practical step-by-steprecovery plan. After Stroke is a motivational lifeline for all those recoveringfrom stroke-and their carers too-helping them to adjust to this new situation.The author stresses the value of the three 'P's-Patience, Positive attitudeand Perseverance-and includes the following advice: - Keep calm, stop worrying and hold on to your sense of humour- Simplify your life and let others help. All that matters is getting well- Balance periods of healing exertion with much-needed rest- How the emotions you feel (anger, bitterness, guilt) can be used tofuel recoveryComplete with information on risk factors; why a stroke occurs and whathappens when it does; clear diagrams to help movement after stroke; how to getthe best care in a specialized stroke unit; how to work hand-in-hand with theprofessionals; tests and surgery; and a comprehensive and valuable worldwideresource section.