Name: Back Maintenance & Body Management: A Unique Method (en Inglés)
SKU: 59309840
Price: 27.77 USD
Availability: InStock
Author: Nava, Raul E.
ISBN: 9781482832549

portada Back Maintenance & Body Management: A Unique Method (en Inglés)

Back Maintenance & Body Management: A Unique Method (en Inglés)

Formato

Libro Físico

Autor

Raul E. Nava

Editorial

Partridge Singapore

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

27.9x21x0.3 cm

Peso

0.15 kg.

ISBN13

9781482832549

Categorías

Back Maintenance & Body Management: A Unique Method (en Inglés)

Raul E. Nava (Autor) · Partridge Singapore · Tapa Blanda

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Reseña del libro "Back Maintenance & Body Management: A Unique Method (en Inglés)"

Raul E. Nava always considered Lola Iska to be his true grandmother, even though she joined his family as household help. She sparked his interest in relieving the pain of others, but she was never accepted as a healer because that role could only be passed down from father to son. But that didn't stop Raul from learning everything he could from her about herbal treatments, oil massages, and other methods to heal the body and spirit. As he grew older, he delved into the finer details of Tuina (a form of massage) and acupuncture - and soon he was helping relieve people of back pains and other body aches they never thought they'd eliminate. Over time, he developed a system of back maintenance and body management exercises to help people keep fit. The detailed instructions and photographs included in this self-help book will help you master his method. By boosting physical fitness and bringing the body into alignment with spirit, you'll not only ease back pain, but you'll find relief for the neck, arms, legs, and other areas.