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Basic Body Mechanics for Martial Artists
Russ Mitchell
(Autor)
·
Kat Laurange
(Ilustrado por)
·
Johny Baird
(Fotografías de)
·
Independently Published
· Tapa Blanda
Basic Body Mechanics for Martial Artists - Laurange, Kat ; Baird, Johny ; Mitchell, Russ
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Reseña del libro "Basic Body Mechanics for Martial Artists"
Basic Body Mechanics for Martial Artists provides a new approach for helping remedial martial arts based on a simple insight: techniques are not fundamentals. Organizational patterns of the body are. By improving a student's ability to organize the body for movement, martial artists can progress with significantly less potential for strain and injury.
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