Name: Beyond Weight Loss: The Complete Weight Management Program (en Inglés)
SKU: 53417735
Price: 36.17 USD
Availability: InStock
Author: Madden Cnp, Althea A.
ISBN: 9781491715604

portada Beyond Weight Loss: The Complete Weight Management Program (en Inglés)

Beyond Weight Loss: The Complete Weight Management Program (en Inglés)

Formato

Libro Físico

Autor

Althea A. Madden Cnp

Editorial

iUniverse

Año

2014

Idioma

Inglés

N° páginas

236

Encuadernación

Tapa Dura

Dimensiones

21.6x14x1.8 cm

Peso

0.44 kg.

ISBN13

9781491715604

Categorías

Salud de la mujer
Dietas y régimen alimenticio, nutrición

Beyond Weight Loss: The Complete Weight Management Program (en Inglés)

Althea A. Madden Cnp (Autor) · iUniverse · Tapa Dura

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Reseña del libro "Beyond Weight Loss: The Complete Weight Management Program (en Inglés)"

Congratulations! You have reached your goal weight. Now what? How will you maintain it? What makes this time any different from the last 5, 10, 15, or more times you achieved success only to regain the weight and then some? This book is about weight management, not weight loss, as we all know how to lose weight. The fact that you have been on numerous diets over the years and successfully lost weight means you are an expert on losing weight. However, like me, what you are lacking is a plan to keep it off permanently. Inside these pages you will find step-by-step instructions on the 7 Essential Success Factors for maintaining your goal weight while living an organic, authentic, strong, lean, and healthy life. Beyond Weight Loss shows you how to maintain your weight loss through: - doing what you love and feel passionate about; - being where you want to be and doing what you want and with whom; - embracing who you are and what you do; - speaking your truth; - not fighting what is; - walking through open doors and leaving closed doors alone; - understanding that changes occur and knowing the right time, place, and conditions; - not taking things so personally; and - enjoying the moment and having the answers you seek.