Name: Bye-Polar (en Inglés)
SKU: 56248677
Price: 30.42 USD
Availability: InStock
Author: Kiddoo, Julie
ISBN: 9780692192801

Formato

Libro Físico

Autor

Julie Kiddoo

Editorial

Julia M Kiddoo

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

20.3x12.7x1.1 cm

Peso

0.21 kg.

ISBN13

9780692192801

Categorías

Autoayuda, desarrollo personal y consejos prácticos

Bye-Polar (en Inglés)

Julie Kiddoo (Autor) · Julia M Kiddoo · Tapa Blanda

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Reseña del libro "Bye-Polar (en Inglés)"

This is my personal story...There was a time in my life when all of the lights were out and there was nothing but darkness. I was hospitalized for severe depression. I was catatonic and all I could do was stare at the ceiling of the hospital.Through a tremendous amount of courage and support I found my path to wellness. Yoga, meditation, self-inquiry, community, and a willingness to come apart in order to rebuild anew have helped me grow and thrive. This book is a compilation of the struggles and successes that have shaped me to be who I am today.If someone would have told me at the age of 17 when I was in the throes of a severe depression where I would be today; married, a mother of two incredible children, a certified yoga teacher and leader, owner of a yoga studio, I would not have believed it was possible.